crystal meditation series
Our next Meditation Series is coming in 2024!
Release self-loathing
This new 4-week meditation series is designed to help you release self-loathing and negative self-talk while embracing self-love and developing self-care strategies that bring you joy and calm. Each week, we will explore the power of meditation alongside the energy of a different small Crystal, creating a unique and holistic experience for personal transformation.
COMING SOON 2024
Are you new to meditation? This series is designed for all levels!
Throughout this series, you will be guided on a journey of self-discovery and self-empowerment. The combination of meditation and Crystal energy will support you in cultivating a deep sense of self-love and acceptance, allowing you to let go of self-limiting beliefs and embrace positive self-talk. By integrating self-care practices into your daily life, you will learn to prioritize your well-being and find joy and calm in the process.
Join us on this transformative journey as we explore the power of meditation, Crystal energy, and self-love. Together, we will create a space for healing, growth, and positive change. Embrace the opportunity to release self-loathing and negative self-talk, and discover the joy and calm that comes from embracing self-love and practicing self-care strategies.
Get ready to embark on a journey of personal transformation that will leave you feeling empowered, centered, and deeply connected with yourself.
Crystals and Meditation?
Each week, you will be introduced to a new Crystal that aligns with the specific theme and intention for that week. These Crystals will serve as powerful tools to amplify your meditation practice and enhance your connection with yourself. You will learn about the unique properties and energies of each Crystal, and how they can support your personal growth and transformation.
We layout the crystals on specific areas of the body during meditation, which helps open energy centers and promote energetic shifts + flow. Each meditation in the series comes with a different layout using the same crystals.
We will meet virtually on Mondays from 8:15 - 9:15 PM EST. If you can not make the live sessions, do not worry! Your participation is not required. You will receive all the recorded meditations, so you can listen to them at anytime.